Ready-to-use speech
1-Minute Self Introduction
A tight 60-second self-introduction for networking, interviews, and first meetings — designed to be practised and refined aloud.
The speech
Hi, I am [Your Name]. I work as a [Role] focused on [what you help people achieve].
Recently, I [one recent win or responsibility]. Before that, I built experience in [field or skill], which taught me how to stay clear under pressure.
I am here today because [why you are speaking / what you want]. If useful, I would love to connect and learn more about [their work / this opportunity].
Thank you.
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Key ideas covered
- ✓Name + role in the first sentence
- ✓One recent proof point
- ✓Clear reason you are speaking
- ✓Soft invitation to continue
How to deliver this speech
- Recommended pace
- 130–150 words per minute — crisp but not breathless
- Pause
- After your proof point
- Emphasize
- Your role and the outcome you create
- Tone
- Warm, concise, and confident
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